E. V. Č. A… = (Effective Usage of Time And… movement or life without pain):
- A guide for your complete vitality and harmony under the aegis of the ‘Medicentrum Beroun’ health institution,
- benefits everyone: from people who strongly dislike sport or people on wheelchairs to competitive athletes,
- mobility exercises improve all aspects of daily life of everyone from children to seniors,
- replaces taurine, caffeine, guarana, i.e. energy ‘boosting’ drinks,
- book version published in Czech and English. The book can be purchased from ‘Plot’ or the Luxor bookshop.
Reading can serve as a preparation for exercise and pain-free life:
- Through reading you obtain information/start up your knowledge,
- Information/knowledge sparks your interest and curiosity,
- Desire combined with curiosity will force you out of your chair and make you try exercise
= subsequently you will have LIFE WITHOUT PAIN
- Beroun (Medicentrum Beroun) Rehabilitation no. 10- accessible entrance.
- Prague (WV studio) 3rd floor- no elevator.
- No need to register beforehand.
- You can attend in your everyday clothing- no special attire required.
- Information about a given session will always be published 48 hours before and can be found in the calendar.